Look Good … Feel Better – A program offered by the American Cancer Society to help women diagnosed with cancer learn how to apply cosmetics and choose wigs and other head wear.

Gynecological Cancer Support Group: for women battling or in recovery from gynecological cancers. General Cancer Support Group: for patients, caregivers or family members impacted by cancer. Providence Health Support Groups – Meeting virtually and in-person. Both groups are free, open to all and don’t require registration. New Mom’s Groups – Available for mothers of infants younger than 1, as well as mothers of toddlers 1 and older, providing friendship, playtime and good conversation. Visit /services-and-departments/pregnancy/womens-care-pregnancy-after/womens-care-pregnancy-breastfeeding to learn more. Deaconess Hospital also offers a free, walk-in clinic (including pre- and post-feeding baby weigh-ins), Thursdays 10 a.m.-noon. Deaconess Hospital appointments are available Monday through Saturday, 8 a.m.–4 p.m. Valley Hospital appointments are available Monday through Friday, 8 a.m.-5 p.m. MultiCare Breastfeeding Support Services – Lactation consultants are available by appointment in-person or virtually. Visit /groups/la-leche-league-spokane for volunteer contact information, visit /spokanelll for current events and meeting updates, or call (509) 761-9181.

La Leche League – The breastfeeding support group has suspended in-person meetings until further notice, but volunteers are available to answer questions. To take a virtual tour, visit /locations/wa/holy-family-hospital/family-maternity-center. Holy Family Hospital Maternity Center Tour – In-person tours have been canceled until further notice. Learn more at /programs-and-services/infant-toddler-network or call (509) 324-1651. Early intervention service providers evaluate functional areas such as cognitive, motor, social-emotional, speech and language, vision and hearing. Services and screenings are available for children ages 3 and younger suspected to have developmental delays, disabilities or special needs. (509) 473-BABY.Įarly Support for Infants and Toddlers – Provided by Spokane Regional Health District. (509) 954-5337.ĭeaconess Classes – Deaconess Hospital offers a variety of virtual classes for new parents, including Preparing for Childbirth, Life With Baby, Daddy 101 Breastfeeding and more. For more information, visit /upcoming-events. Mom’s Group (Walkers) – A free walk for moms with babies ages 1 and younger.

Low Impact Aerobics – An ongoing class for seniors.

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